To see the best results from any diet plan, you’ve got to know the “Diet Commandments.” These guidelines are essential for superior results. They will take you to the Promised…

Are you putting 100% into your diet program, but feel like you’re getting 0 results? Many people find themselves in this pickle. They work hard, hold on to their diet…

For those fortunate enough to be carrying a new life within them, it's natural to want to find out how much weight should you gain during pregnancy. The answer is…

Are you making the commitment to lose weight and get in shape? Then, you are probably trying to decide how much weight should you try to lose. Setting goals are…

This is not a topic normally found on this website. We preach Wealth and Health. However, after saying that, a component of your health is mental health. You need to…

Hey everyone, I couldn’t wait to tell everyone about my experience with the Red Tea Detox from Liz Swann Miller. This stuff really works! I’m down 11 pounds, and I’ve…

It may seem that when "that time of the month" is coming around that you start dreading a lot of things. One of the most common issues is wondering how…

It is amazing how much weight can be lost by eating more. Many people will have you believing that to lose weight you need to be eating less. By less,…

Is water retention a big problem for you? If it is, then you are probably trying to find how much water weight you can lose to get to that shape…

Do you have to exercise for weight loss? There seem to be conflicting opinions on this but most would agree that a combination of eating right and exercise is the…

Are you looking for a free list of negative calorie foods? These are the foods that actually take more energy to consume than the calories they contain, so it's easy…

If you've ever wanted to lose weight, you've most likely been introduced to the Alli weight loss products. They are renowned all over the world. But does Alli work? The…

More and more people are becoming overweight not just in the US but all over the world. The best way to lose weight and keep it off is by eating…

If you've decided you want to lose some weight (whether it be just a few pounds or a large chunk of your body mass), chances are you've done the research…

Even though the paleo diet has thousands of followers, seen a surge in popularity and has been around for a few years, there are many misconceptions about this diet. These…

The definition of insomnia is usually considered to be a person saying they are having trouble sleeping, although the term is also used in articles about disturbed sleep using the…

In 1970, something called the ‘raw-food-movement’ was started by Dr. Ann Wigmore. She believes that eating mainly raw foods could prevent many diseases and improve overall health. Since then eating…

Many people nowadays are turning to “organics” and “naturals” otherwise known as herbals. The rising popularity of herbal supplements has created a new fad if not a new health lifestyle.…

The term ‘financial freedom’ has become a very popular term in the world today, and especially in the financial sector. Many use it when referring to financial success. However, they…

Financial freedom has been the talk of the day among many. All the frenzy surrounding this topic has been brought about by the mystic nature related with financial. Many claim…